Work With Me

My approach to therapy is integrative, drawing from several highly effective and evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, mindfulness-based approaches, and interpersonal neuroscience.

I am both practical and depth-oriented—helping clients create meaningful change in the present while also exploring the deeper patterns, experiences, and emotional dynamics that shape their lives and relationships. I have extensive training and experience in the treatment of anxiety disorders using current evidence-based protocols. In my work with couples, I focus on strengthening trust, emotional connection, communication, and relational intimacy.

Click here to learn more about my approach to adult psychotherapy and couples therapy.

What I Do

I am a licensed clinical psychologist in full-time private practice. My professional mission is to help people experience greater freedom, connection, clarity, and aliveness. I consider it a privilege to walk alongside people during some of the most important and vulnerable moments of their lives.

I maintain a general practice, working with a broad range of issues affecting adult individuals and couples, with particular specialization in anxiety and relational/sexual concerns.

Common areas of focus include:

Coaching & Consultation

I also offer coaching and consultation services by phone and secure video conferencing.

While therapy and coaching share important areas of overlap—such as personal growth, emotional wellbeing, and achieving meaningful goals—coaching is generally more present- and future-oriented, strategic, and performance-focused. Therapy often involves deeper exploration of emotional history, patterns, and healing, while coaching emphasizes clarity, momentum, leadership, relational effectiveness, and sustainable change.

A significant portion of my coaching work involves entrepreneurs, executives, physicians, founders, creatives, and other high-performing professionals seeking greater effectiveness, balance, emotional intelligence, and alignment between success and wellbeing.

Examples of coaching and consultation include: