Speaking & Training
Helping people move from insight to lasting change.
Whether speaking to mental health professionals, business leaders, faith communities, or the general public, my goal is the same: to translate psychology into practical tools that people can immediately apply in their lives, relationships, work, and wellbeing.
My presentations are engaging, evidence-based, and highly actionable. Audiences consistently appreciate the ability to take complex psychological concepts and turn them into clear, memorable strategies that create real-world change.
Over the past two decades, I have spoken to graduate programs, professional conferences, executive leadership groups, churches, and organizations across a wide range of settings.
One of my most requested presentations is built around the Two-Screen Method, a simple and memorable framework that helps people understand what to do inside their heads when confronted by anxiety, worry, self-doubt, intrusive thoughts, difficult emotions, and other internal struggles.
The Two-Screen Method shows people how to de-energize unhelpful thoughts and feelings—not by fighting them or making them disappear—but by learning how to relate to them differently while redirecting attention and energy toward what matters most.
Its simplicity, practicality, and immediate applicability have made it popular with clinicians, business leaders, churches, schools, and community organizations alike.
AACC World Conference
How Not to Stress and Worry: A Two-Step Mindfulness Approach for Diffusing Anxious Worries and Fully Living Out Your Faith
Presented to more than 600 attendees, this keynote-style presentation explored the integration of mindfulness, anxiety reduction, and Christian spiritual formation through the Two-Screen Method.
Young Presidents' Organization (YPO)
Using the Two-Screen Method to Stop Worrying and Apply Mindfulness in Everyday Life
International webinar for business owners, entrepreneurs, and executive leaders focused on practical mindfulness, emotional resilience, and performing effectively under pressure.
CAPS Conference
The Emergence of Mindfulness in Sex Therapy
Plenary presentation delivered with Dr. Melissa Symington exploring the growing role of mindfulness within sex therapy and intimate relationships.
Fuller Graduate School of Psychology
What Do I Do Inside My Head? Using the Image of Two Screens to Apply Mindfulness
Presentation exploring practical applications of mindfulness and psychological flexibility through the visual framework of two screens.
Azusa Pacific University
Human Sexuality, Relationships, and Clinical Practice
Guest lecturer for graduate-level coursework focused on human sexuality and relational wellbeing.
Lake Avenue Church
Protecting and Healing Your Relationship from Internet Pornography
Practical guidance for understanding, preventing, and recovering from the impact of pornography on individuals, marriages, and families.
My presentations are known for being:
Whether speaking to clinicians, executives, church leaders, couples, or community audiences, my goal is to leave participants with insights and tools they can begin using immediately.