Freedom from Anxious Thoughts and Feelings is a Nautilus Book Award WinnerOrder Now

Coming Soon

Courses

Online courses are on the way.I’m developing practical, evidence-based programs that bring the Two-Screen Method—and the core ideas from Freedom from Anxious Thoughts & Feelings—into a guided, self-paced format you can work through anytime.

In the meantime, you can explore the free tools and resources already available, or reach out directly if you’d like to be notified when the first course opens.

Want to be the first to know?

Get in touch and I'll let you know when courses launch—or explore the tools and resources available right now.

Get in Touch